Mount Mitchell sits on the southern side of Cunningham’s Gap in the Main Range National Park. There are some excellent views of Mount Cordeau to the north whilst walking to the peak and the peak itself is a cosy rocky little area covered in grass trees with fantastic views East, South and West. I loved sitting up here and reading a book in the sun and having a cup of tea all to myself. A great walk with an awesome summit so would do it again 😊
Distance: 10.5km return
Time up: 1h:13m
Time down: 53m
Elevation Gain: 381m
Over the past decade, an abundance of psychology research has shown that experiences bring people more happiness than do possessions.
Essentially, when you can’t live in a moment, they say, it’s best to live in anticipation of an experience. Experiential purchases like trips, concerts, movies, et cetera, tend to trump material purchases because the utility of buying anything really starts accruing before you buy it.
Waiting for an experience apparently elicits more happiness and excitement than waiting for a material good (and more “pleasantness” too—an eerie metric). By contrast, waiting for a possession is more likely fraught with impatience than anticipation.
A 8 year-old friend of junior pixels recently told him at school that our family doesn’t have many toys because we go on holidays all the time. I initially didn’t know what to think when I heard him recount this, but I am since proud of that fact.
It hasn’t rained in Brisbane for a long time. This evening I was coming home and smelt petrichor and smiled: our new house is much closer to a large bushland reserve and the petrichor is more pungent.
What is petrichor you ask?
(pretrichor is) used to describe the distinct scent of rain in the air. Or, to be more precise, it’s the name of an oil that’s released from the earth into the air before rain begins to fall.
The word was invented by the CSIRO in Australia.
Answered by Patrick Mathieson on Quora
- Have a routine that you use to start your day that becomes automatic and thoughtless.
- Selectively avoid tasks that you suspect may be unimportant.
- Reduce the number of ways people can reach you.
- Get comfortable not having an opinion on most things.
- Remember that in 200 years, it’s very likely that nobody alive will know that you ever existed
Worth a read.
Also this, and this, and this.
I’ve been fascinated by the Spring Hill Reservoirs in inner-city Brisbane for some time.
The first reservoir was built in 1871, and the second just metres from the first some eleven years after. Both were built primarily of red-brick and mortar, set in-ground. Interiors feature columns and arches between walls for reinforcement. At the time of planning, Spring Hill was considered to be the ideal location for a Brisbane water source, due to its elevation above most of what is now Brisbane CBD. Water was sourced from Enoggera Dam via gravity feed. They were built in 1871 and 1882 by Henry Holmes. They serviced water to what is now Brisbane City until 1962. Currently, the reservoirs are covered by three hut-like structures above ground. For many years the reservoirs were locked and inaccessible to the public. However, since 2014, they are used occasionally for cultural events.
I’ve been waiting for a ‘cultural event’ in the reservoirs so I was lucky enough to find out about a light exhibition by artist Meagan Streader, The Weight of Light, being held in the reservoirs.
So last Thursday we picked the boys up from school and visited the reservoirs at Spring Hill. I’m not sure what I was more impressed by: exploring centuries old underground reservoirs or the neon light art exhibition within the darkness. It was a very memorable experience – particularly as we were the only people in there initially.
I can’t wait to revisit – it seems there is another art installation planned for the reservoirs as part of Brisbane Open House on October 7 – that’s definitely on the must-do list!
Yesterday we visited Wellington Point, about 30 minutes drive from Brisbane, for a family picnic. Just north of Wellington Point sits a small island known as ‘Yerra-bin’ or King Island. During a low tide you can walk across the sand bar to the island. Fortunately the tide was low and we walked over and back in time for a play at the playground and a cup of tea using our new family sized Thermos.
We’ve been living in an unrenovated 1950s house since May this year. Not only do we save lots of money on rent but we’ve discovered there’s actually some really cool things about old houses 😎
- Open plan is overrated – being able to close the doors between rooms – particularly when you have screaming kids – is a godsend
- You don’t need so many mirrors – modern houses have built-ins with full length mirrors galore – these aren’t necessary – just learn to look at yourself less
- Hanging ceiling lights are fantastic – we have different hanging lights in every room, heaps cooler than downlights which mean you can’t even change the bulb yourself
- Your house should be smaller than your garden – modern houses have this the opposite way around and it’s all wrong
- Shower curtains and a bath tub are easier than glass shower screens – it’s a pain to clean glass shower screens when shower curtains do the job well and you can just put them through the wash.
I recently finished The Subtle Art of Not Giving a Fuck by Mark Manson (spoiler: the book’s title is a misminor: it’s actually about how to selectively give a fuck), and I found this quote particularly poignant:
“Growth is an endlessly iterative process. When we learn something new, we don’t go from “wrong” to “right.” Rather, we go from wrong to slightly less wrong. And when we learn something additional, we go from slightly less wrong to slightly less wrong than that, and then to even less wrong than that, and so on. We are always in the process of approaching truth and perfection without actually ever reaching truth or perfection.
We shouldn’t seek to find the ultimate “right” answer for ourselves, but rather, we should seek to chip away at the ways that we’re wrong today so that we can be a little less wrong tomorrow.”
Today is my birthday. I always thought I was born on the first day of spring. The convention in Australia is spring begins on the first day of September. But I was was wrong. Spring technically doesn’t start until we reach the September equinox. An equinox is the moment in which the plane of Earth’s equator passes through the center of the Sun’s disk, which occurs twice each year, around 20 March and 23 September. On an equinox, day and night are of approximately equal duration all over the planet.
So in this year 2017, in Australia, spring begins around 8am on the 23rd of September, not today. I was born in winter after all 🙁
“There are lots of things you could probably do to improve your life. You could make more money, for instance, or travel more, or write more, or be a better friend, or get one of those vacuum cleaners that cleans your house while you’re out throwing your head back laughing at after-work cocktails in a nicely ironed shirt, the sleeve of which you hitch up when your expensive watch reminds you to circulate so you can get home in time to do all the right things to be perfect again the next day.
On the other hand, you could just do this: go for a walk. Nothing quite like a nice walk to really turn things around. Okay, alright, it’s not going to fix everything. It might not fix anything. And okay, alright, if you’re crook or you can’t walk or are indisposed or it’s the middle of the night, it doesn’t even need to be an actual walk. Do the next best thing. Go to the window and look out of it.”
~ Lorin Clarke, Walk the Walk, The Big Issue #543
“Idleness is not just a vacation, an indulgence or a vice; it is as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets. The space and quiet that idleness provides is a necessary condition for standing back from life and seeing it whole, for making unexpected connections and waiting for the wild summer lightning strikes of inspiration — it is, paradoxically, necessary to getting any work done.”
~ Tim Kreider: The ‘Busy’ Trap via What One Company Learned from Forcing Employees to Use Their Vacation Time
As Turia Pitt prepares to become a first-time mother in December, she recalls the life lessons her parents taught her.
“They made me realise even though I couldn’t always control what happened, or what other people said or thought, I could control my reaction,” Turia told Essential Baby.
“They also showed how I could reframe a painful or negative event, or use humour to diffuse a situation or disarm someone.”
Nothing could have prepared Turia for the Kimberley fire that left her with burns to 65 per cent of her body six years ago. But she said, it was the life lessons her parents, Célestine Vaite and Michael Pitt, imparted that helped build her fortitude.
Read more: http://www.essentialbaby.com.au/news/celebrity-parents/turia-pitt-three-things-i-will-teach-my-son-20170823-gy2ux9
“Many people – and not a few companies – like to think that they can somehow stretch the cognitive limits of their minds, that doings lots of Sudoku or using programs like Brain Trainer will somehow enlarge their capacity. They’re out of luck. The only exercise that seems to nurture, or at least protect our brains is aerobic exercise. Yoga, toning and stretching may make you feel good but, in fMRI scans, only aerobic exercise seemed to have a visibly positive impact on the brain.”
~ Margaret Heffernan – Wilful Blindness
One thing I didn’t realize until I reached my 40’s is that no one has it all figured out.
Everyone’s is pretty much making it up as they go.
No one has it all figured out
David Tran, who operates his family-owned Huy Fong Foods out of a 650,000-square-foot facility in Irwindale, doesn’t see his failure to secure a trademark for his Sriracha sauce as a missed opportunity. He says it’s free advertising for a company that’s never had a marketing budget.
The story of Sriracha and how its lack of trademark helps it.
These are all great, but I like this one the most:
Eat with other people, especially people you care about, as often as possible. This has benefits even outside those of nutrition. It will make you more likely to cook. It will most likely make you eat more slowly. It will also make you happy.