Technology means I’ve never felt more connected; it also means I’ve never felt more disconnected and alone. Connection enabled by technology is junk connectivity, and in the way junk food provides no nourishment, technology provides no fulfilling, deep human connection that we all need to thrive.
“Professor Andrew Scull of Princeton, writing in the Lancet, explained that attributing depression to spontaneously low serotonin is “deeply misleading and unscientific”. Dr David Healy told me: “There was never any basis for it, ever. It was just marketing copy.”
I didn’t want to hear this. Once you settle into a story about your pain, you are extremely reluctant to challenge it. It was like a leash I had put on my distress to keep it under some control. I feared that if I messed with the story I had lived with for so long, the pain would run wild, like an unchained animal. Yet the scientific evidence was showing me something clear, and I couldn’t ignore it.”
From an extract from Johann Hari’s new book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions. I’ve ordered it from my library.
“Selling The Big Issue helps me buy my groceries and sometimes shout myself something like Subway. It’s good to make extra money, but the social side is what I enjoy most. It’s not just customers, but the local community that you get to know. I have met local police officers, courier drivers, security guards – all sorts of people who are regulars around the city. I like the community feel it has.”
Luke M, who sells The Big Issue at James Place in Adelaide.